Help! My Child Thinks I Hate Her. What Can I Do?

Parents have a responsibility to be there for their kids, even when they don’t want them. It may not always feel like it’s the best thing to do, but it will pay off if you’re invested in your children and put in the effort.

Don’t let resentment get the better of you or allow your relationship with your child to deteriorate. You may feel like they hate you right now, but that can change with some work.

Is it normal for a child to hate their parents?

Help! My Child Thinks I Hate Her. What Can I Do

It is normal for a child to not always like their parents. Sometimes, kids might think that their parents don’t like them. This is just because they are having a hard time growing up and realizing that no one likes them all the time.

Children and parents argue a lot, and this goes in phases as your child grows. At first, it was the toddler years when your child was just starting to understand and rebel against the word no. Then they get more understanding and can argue with you and make sense.

Then as they get older, hormones kick in, and parents are the common target for what seems like hatred. It’s not!

Why kids might think their parents hate them

There are a few potential reasons kids might think their parents hate them. One possibility is that the child has done something wrong and is afraid of being punished. Another possibility is that the child feels neglected or unsupported and mistakenly assumes that their parents don’t care about them. Finally, the child may simply be going through a difficult phase in their development and is using this as a way to get attention from their parents.

Regardless of the reason, it’s important to address the issue and try to repair the relationship. Here are a few suggestions on how to do that:

How to repair the relationship with your child

  1. Talk to your child about why they think you hate them. This will help you understand what is causing the problem, and it will also show your child that you care about them and want to fix things.
  2. Make an effort to be more supportive and attentive towards your child. If they feel neglected, try to make more time for them and show that you value their presence.
  3. Try to set a good example yourself. If you’re constantly fighting with your child or being critical, they will assume that this is how all relationships are supposed to be. Be loving and supportive, and let them see that you can handle disagreements healthily.
  4. Seek professional help if the problem persists. If you’re struggling to fix things on your own, it may be helpful to get some outside guidance. A therapist can help you understand the root of the problem and suggest ways to improve things.

No one is perfect, and sometimes parents do things that inadvertently make their children think they hate them. But it’s important to remember that these feelings are usually just a phase and that things can get better with time and effort. With love and patience, you can repair the relationship with your child and return to the loving place you once were.

Tips for getting back to the loving place you once were

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Here are a few tips on how to get back to the loving place you once were with your child:

  • Talk openly and honestly with them
  • Listen to their concerns and try to understand where they’re coming from
  • Show them that you care about them and want to help
  • Acknowledge your mistakes and apologize
  • Spend time together doing activities that both of you enjoy.


Parents are often seen as the ones who hold all of the power in a child’s life. They have to make decisions for their kids, and sometimes, those choices can be difficult or unpopular to them. Sometimes children will think that parents hate them because they don’t get what they want or they’re being disciplined. It’s important to remember that this is just a phase and to try some of these suggestions to help repair the relationship and get back to the loving place you once were.

If your child is still young, it might be helpful to sit down with them and explain why you made the decisions you did. Next time, you could also try to involve them in the decision-making process, so they feel like they have a say in what happens. If your child is older, talking things out might be a little more difficult, but it’s still important to try and maintain that open line of communication.

No matter what you do, don’t give up on your child. They might push you away at first, but they still need their parents. Show them that you love them, even if they think you hate them – it might be just what they need to hear.

If all else fails, there are always professionals who can help guide you through this difficult time.

Good luck!

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